Sofia Vergara has been training with MegaFormer for many years. She took a moment from her busy schedule to chat with Sebastien Lagree.
The Science
Activating slow-twitch muscle fibres builds lean muscle mass, boosting metabolism for up to 24 hours post-class.
Patented equipment uses variable resistance and your own body weight to target slow-twitch fibres, keeping muscles challenged and preventing plateaus.
Our full-body, low-impact workout delivers the results you're after—safely and effectively.