ABOUT LAGREE PULSE
We are proud to bring Vancouver the cutting edge of fitness with the transformative Lagree Method, created by Sebastien Lagree. At Lagree Pulse, we deliver a high-intensity, low-impact, full-body workout that fuses strength training, core engagement, muscle endurance, cardio, and deep stretching into an effective 40-minute experience.
We are the only Lagree studio in Vancouver equipped with the latest Mega Pro™ machines, Lagree's most advanced and versatile equipment to date. This next-generation machine elevates the Lagree experience with unmatched precision, resistance, and functionality.
Designed for all fitness levels, the Lagree Method provides results-driven workouts that challenge the body while protecting the joints. Our studio is built on a foundation of precision, consistency, and excellence—from our class structure and training standards to the overall client experience.
Experience the evolution of fitness at Lagree Pulse where strength meets precision, and form is everything.
Our Classes
Move with Us
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Full body Mega Former
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Mega Classic
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Mega Pro
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Ass + Abs
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Arms + Abs
MEET THE MEGAPRO
It challenges you, sculpts you—and keeps you coming back for more.
Where Everyone Belongs, and Everyone Thrives
At Lagree Pulse, everyone belongs. No matter your experience, your pace, or your goals, this is a place where you can move freely, grow confidently, and feel supported every step of the way. Our method sculpts long, lean muscle and transforms your body with precision, while small classes ensure personal guidance and attention in every movement. Our instructors challenge with care, inspiring you to push further without judgment, and together we create a space where you can sweat, thrive, and celebrate every victory, big or small.